Exploring the Hoh Rainforest: A Must-Visit Destination in Olympic National Park
Region: North America
Country: United States
When thinking of rainforests, many people imagine the tropical jungles of South America or Southeast Asia, but did you know the United States is home to a rainforest that rivals these exotic locations in its natural beauty and biodiversity? Nestled in Washington’s Olympic National Park, the Hoh Rainforest is one of the largest temperate rainforests in the U.S. and a destination you simply can’t miss. Whether you’re an avid adventurer or someone seeking a peaceful connection with nature, the Hoh Rainforest offers an unforgettable experience that leaves a lasting impression.
What Makes the Hoh Rainforest So Special?
The Hoh Rainforest is a place like no other in the United States. It’s part of the Pacific Northwest temperate rainforests, a unique biome found in few other places in the world. What sets this rainforest apart from others is not just the quantity of rain it receives (an impressive 140 to 170 inches per year), but the type of ecosystem that flourishes here due to the cool, damp climate. When you enter the Hoh Rainforest, you’re stepping into an ancient, primeval world of towering Sitka spruce, western hemlocks, and bigleaf maples, all draped in thick, green moss. The forest feels almost otherworldly, like stepping into a scene from a fantasy novel.
This lush environment thrives because of the constant precipitation brought by the Pacific Ocean. The weather systems move inland, hitting the mountains of the Olympic Peninsula, where the rain turns the forest into a vibrant, verdant paradise. As a result, the Hoh Rainforest stays green year-round, with mosses, lichens, and ferns blanketing every available surface, creating a magical, jungle-like appearance.


A Rich Ecosystem: Flora and Fauna of the Hoh Rainforest
The Hoh Rainforest is home to a remarkable variety of plants and animals, many of which are native to the Pacific Northwest. The towering trees, some of which have been growing for more than 500 years, provide shelter for an abundance of wildlife.
The Forest Giants: Trees That Reach for the Sky
Visitors to the Hoh Rainforest are often struck by the sheer size of the trees. Sitka spruce and western hemlock, the most common trees in the rainforest, grow to staggering heights, with some reaching up to 300 feet. The largest Sitka spruce trees have trunks that can measure up to 17 feet in diameter. These ancient giants create a towering canopy, providing a habitat for countless species of plants, fungi, and animals.
As you walk along the forest floor, you’ll notice the intricate web of life supported by these trees. The canopy overhead helps to trap moisture, which is absorbed by the mosses and ferns that cling to the trees’ bark. It’s a stunning display of nature’s interconnectedness and resilience.


Mosses, Ferns, and Fungi: A Lush Understory
One of the most striking features of the Hoh Rainforest is the abundance of moss that covers every surface. The Hall of Mosses trail, one of the most popular hikes in the area, offers a close-up look at these mossy wonders. Trees draped in velvety layers of club moss and spikemoss give the forest an enchanted feel. As you explore this trail, you’ll encounter bigleaf maples covered in curtains of hanging moss, creating a green, misty wonderland that’s perfect for photographers and nature lovers alike.
In addition to mosses, the Hoh Rainforest is home to a variety of ferns, which thrive in the damp, shaded understory. Sword ferns, deer ferns, and lady ferns are common sights, creating a carpet of greenery that complements the towering trees above.
Fungi also play an important role in the Hoh Rainforest’s ecosystem. In the fall, especially after a fresh rain, you’ll find a diverse array of mushrooms sprouting from the forest floor. These fungi help decompose the fallen trees and organic matter, recycling nutrients back into the soil and sustaining the forest’s life cycle.






Wildlife: Who Lives in the Rainforest?
The Hoh Rainforest is not just a paradise for plant life; it also supports a diverse range of animal species. Roosevelt elk are one of the most iconic inhabitants of the rainforest. These massive elk, named after President Theodore Roosevelt, are the largest subspecies of elk in North America. They can often be spotted grazing in the meadows or foraging for food among the trees. The best time to see them is during the early morning or late afternoon, when they are most active.
In addition to elk, the Hoh Rainforest is home to black bears, mountain lions, bobcats, and black-tailed deer. While sightings of these larger animals can be rare, their presence adds to the wild, untamed feel of the rainforest. Smaller mammals, such as raccoons, squirrels, and river otters, are more commonly seen, and the forest is alive with the sounds of birdsong.
Amphibians thrive in the rainforest’s moist environment, and one of the fascinating creatures you might encounter is a Western Toad (Anaxyrus boreas) or Pacific tree frog, resting among the damp leaves or by the streams. Toads tend to be plumper with drier, bumpier skin than frogs, but both are well-adapted to the Hoh Rainforest’s cool, wet conditions. Keep an eye on the forest floor—you may spot one of these impressive amphibians blending perfectly with the moss and foliage.
Another unique resident of the Hoh Rainforest is the banana slug, a large, yellow slug that can be seen crawling along the forest floor. Known for their striking color and slow, deliberate movement, these slugs play a vital role in the ecosystem by helping decompose plant matter, recycling nutrients back into the soil. Keep an eye out for these curious creatures as you walk the trails—they are part of what makes the Hoh Rainforest so special.
Speaking of birds, the Hoh Rainforest is a birdwatcher’s paradise. Over 200 species of birds have been spotted in Olympic National Park, including the northern spotted owl, marbled murrelet, and various species of woodpeckers. During spring and summer, the forest is alive with the calls of songbirds like the Pacific wren, varied thrush, and chestnut-backed chickadee. Bald eagles and peregrine falcons can also be seen soaring overhead.
If you visit in the fall, you might witness the remarkable salmon run in the Hoh River. The river, which flows through the rainforest, is a vital habitat for five species of Pacific salmon, including the iconic Chinook and coho salmon. These fish migrate upstream to spawn, attracting predators like black bears and bald eagles to the riverbanks.


Hiking and Exploring the Hoh Rainforest
Whether you’re looking for a short, family-friendly walk or a multi-day backpacking adventure, the Hoh Rainforest has trails to suit every type of traveler. The two most popular trails are the Hall of Mosses and the Hoh River Trail, but there are plenty of opportunities for deeper exploration if you’re up for a challenge.
The Hall of Mosses Trail: A Short but Spectacular Stroll
For those who want to experience the magic of the Hoh Rainforest without venturing too far from the visitor center, the Hall of Mosses trail is a must-do. This 0.8-mile loop is an easy hike, making it perfect for families with young children or visitors with limited time. Despite its short length, the trail offers some of the most stunning scenery in the rainforest. You’ll pass by massive trees draped in moss, walk under a canopy of lush green leaves, and marvel at the sheer density of the vegetation.
The Hall of Mosses trail also offers interpretive signs along the way, providing insight into the ecology of the rainforest and the various plants and animals that call it home. It’s an educational experience as much as a scenic one, and you’ll leave with a deeper appreciation for the natural world.

The Hoh River Trail: A Journey into the Heart of the Wilderness
For those seeking a more adventurous experience, the Hoh River Trail is one of the best ways to explore the deeper parts of the rainforest. This 17.4-mile trail follows the course of the Hoh River, winding through the lush valley and offering stunning views of the surrounding peaks of the Olympic Mountains. The trail is relatively flat for the first few miles, making it accessible to most hikers, but it gradually becomes more challenging as you move further into the wilderness.
The Hoh River Trail is popular with backpackers, many of whom use it as a gateway to the Olympus Guard Station or Glacier Meadows, where you’ll find breathtaking views of Mount Olympus and its surrounding glaciers. If you’re not ready for a multi-day trek, consider hiking a shorter section of the trail. Even a few miles will reward you with incredible views of the river and the chance to immerse yourself in the peaceful solitude of the forest.



Visiting Tips: Making the Most of Your Hoh Rainforest Adventure
A trip to the Hoh Rainforest can be a magical experience, but it’s important to be well-prepared, especially given the remote location and unpredictable weather. Here are some tips to ensure you have an enjoyable visit.
When to Visit
The Hoh Rainforest is open year-round, but the best time to visit depends on what kind of experience you’re looking for. The summer months, from June to September, offer the most favorable weather, with drier conditions and temperatures ranging from 40°F to 70°F. These months are also the most popular with visitors, so expect some crowds, especially on weekends.
If you want to experience the rainforest at its most atmospheric, consider visiting in the fall or winter. The cooler temperatures and increased rainfall bring the forest to life in ways that summer visitors rarely see. Mist clings to the trees, streams swell with rainwater, and the forest takes on a mystical, moody quality. However, be prepared for wet conditions and possibly muddy trails.
What to Bring
Given the rainforest’s constant moisture, dressing appropriately is essential. Waterproof gear, including a sturdy rain jacket and waterproof boots, is a must. Even on sunny days, the humidity can be high, so dress in layers to stay comfortable. Pack plenty of water and snacks, especially if you plan to hike the longer trails, as there are no amenities once you’re out on the trail.
Insect repellent is also recommended, particularly in the summer when mosquitoes and flies can be a nuisance. And don’t forget a camera – you’ll want to capture the beauty of the moss-draped trees and verdant landscape.
Navigation and Safety
While the trails in the Hoh Rainforest are well-marked, it’s still important to carry a map, especially if you plan to hike beyond the more popular areas. If you’re heading into the backcountry, make sure you have a compass or GPS device, and let someone know your plans before you set out. Cell service is limited in the park, so don’t rely on your phone for navigation.
Wildlife is another factor to consider. While encountering larger animals like bears and mountain lions is rare, it’s important to stay aware of your surroundings. Keep a safe distance from all wildlife, and never feed the animals. If you’re camping in the backcountry, store your food in bear-proof containers to avoid attracting unwanted visitors.
Camping in the Hoh Rainforest
For those looking to spend more than just a day in the Hoh Rainforest, camping is an excellent option. The Hoh Campground offers 78 campsites nestled under the towering trees, providing a perfect base for exploring the surrounding area. The campground operates on a first-come, first-served basis, so it’s best to arrive early, especially during the summer months when the sites fill up quickly.
If you’re planning a backpacking trip, the Hoh River Trail has several wilderness campsites along the route, including Five Mile Island and Lewis Meadow. Permits are required for backcountry camping, and it’s important to practice Leave No Trace principles to help preserve the delicate ecosystem of the rainforest.
Why the Hoh Rainforest Should Be on Your Bucket List
The Hoh Rainforest is not just a destination; it’s a journey into one of the most captivating and unique ecosystems in the world. Whether you’re marveling at the towering Sitka spruce, spotting wildlife, or walking through moss-draped trees, this rainforest offers an unparalleled sense of tranquility and wonder. From short walks to multi-day hikes, the Hoh Rainforest caters to all kinds of travelers, providing an escape into nature that feels like stepping into another world. Visiting Olympic National Park wouldn’t be complete without immersing yourself in the magical beauty of the Hoh Rainforest, a place that leaves a lasting impression long after you’ve left its verdant embrace.